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Climbing course - Beginners module

If you are ready to give climbing a try, this course offers a totally secure approach to this fascinating sport.

equipment

hiking boots
climbing shoes
backpack 30/40 l
climbing helmet
harness
lanyard or daisychain
screw carabiner
chalk bag
mineral salts
water bottle (1 l min) or thermos
energy bars or dried fruit/nuts
sunscreen (at least SPF 30) and UV protection lip balm
personal first aid kit
headlamp (with new batteries plus spares as backup)
vanity bag (toothbrush and toothpaste, paper tissues, wet wipes)
camera

Clothing

wool cap/beanie or fleece-lined hat
buff
hiking socks (2 pairs)
wicking turtleneck (2nd layer)
light backup gloves, 1 pair
insulating garment made of Windstopper® or Primaloft® (3rd layer)
sunglasses
climbing pants
breathable T-shirt (1st layer) 2x

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